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The way that we see the world and ourselves is shaped by our beliefs. A belief is an idea that’s supported by evidence. If we manage to interpret the reference more positively, we can direct our lives in a more optimistic way.
To think differently about a situation, you need to describe it differently. Transformational Vocabulary: the words we employ to describe our experience of the world actually define that experience. Describing what we usually experience as a frustrating situation in more neutral words can stop you from entering a more negative emotional state.
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#TonyRobbins #AwakenTheGiantWithin #Blinkist #BookWorm
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